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This will happen to guys who start doing Yoga - A research summary

This will happen to guys who start doing Yoga - A research summary

December 25, 2018 0 Comments

The effects of Yoga have been the topic of many blog articles and many guys in 2018/2019 actually do agree that doing Yoga would be generally good for them. But let’s have a closer look on what research science has to say about Yoga and also when you can expect the effects to kick in.
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Becoming a better triathlete through Yoga – This is Ruben

Becoming a better triathlete through Yoga – This is Ruben

October 15, 2018 0 Comments

Can Yoga improve your performance? Is Yoga for men? We talked to Ruben who trains to be an Ironman on stereotypes in the field of Yoga and his motivation to continue his Yoga practice.
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6 ways your strength training benefits from yoga practice

6 ways your strength training benefits from yoga practice

April 12, 2018 0 Comments

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10 Reasons Men Should Do Yoga Every Day

10 Reasons Men Should Do Yoga Every Day

April 12, 2018 0 Comments

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13 Benefits of Yoga That Are Supported by Science

13 Benefits of Yoga That Are Supported by Science

March 29, 2018 0 Comments

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